Workouts
How do I create an AMRAP workout?
To create an AMRAP (As Many Rounds As Possible):
This is for workouts where users repeat exercises as long as the timer is running.
- Go to Content > Workouts
- Create or edit a workout
- Set workout type to "List"
- Add a round with your exercises
- Set each exercise to 1 set with target reps
- Set the time of the round in seconds (e.g., 300 for 5 minutes)
The app will show a countdown timer while users complete as many rounds as possible.
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Still have questions?
Our support team is happy to help you with any questions.
Contact us at contact@ymove.app