Free Exercise Video Downloads

25 of the most popular gym exercises with professional HD video. Free to download and use commercially — perfect for personal trainers, fitness apps, and gym owners.

Showing 25 exercises

Bench Press exercise demonstration video

Bench Press

Full Body
Barbell Rows exercise demonstration video

Barbell Rows

Back
Barbell Curls exercise demonstration video

Barbell Curls

Full Body
Dumbbell Shoulder Press exercise demonstration video

Dumbbell Shoulder Press

Shoulders
Romanian Deadlift exercise demonstration video

Romanian Deadlift

Full Body
Plank exercise demonstration video

Plank

Core
Archer push up exercise demonstration video

Archer push up

Chest
Backward lunges exercise demonstration video

Backward lunges

Quads
Barbell Ab Rollout exercise demonstration video

Barbell Ab Rollout

Core
Barbell Ab Rollout - On Knees exercise demonstration video

Barbell Ab Rollout - On Knees

Core
Barbell calf raises exercise demonstration video

Barbell calf raises

Calves
Barbell Full Squat exercise demonstration video

Barbell Full Squat

Quads
Barbell Glute Bridge exercise demonstration video

Barbell Glute Bridge

Quads
Barbell Hip Thrust exercise demonstration video

Barbell Hip Thrust

Quads
Barbell Incline Bench Press - Medium Grip exercise demonstration video

Barbell Incline Bench Press - Medium Grip

Chest
Barbell Lunge exercise demonstration video

Barbell Lunge

Quads
Barbell Shoulder Press -  Barbell Overhead Press - Barbell Military Press exercise demonstration video

Barbell Shoulder Press - Barbell Overhead Press - Barbell Military Press

Shoulders
Barbell Shrug exercise demonstration video

Barbell Shrug

Shoulders
Barbell Thruster - Straight Bar Thruster exercise demonstration video

Barbell Thruster - Straight Bar Thruster

Quads
Barbell walking lunges exercise demonstration video

Barbell walking lunges

Quads
Bear crawl into explosive jumps exercise demonstration video

Bear crawl into explosive jumps

Full Body
Bear crawl shoulder tap to pike push up exercise demonstration video

Bear crawl shoulder tap to pike push up

Chest
Bear crawl to pike push up exercise demonstration video

Bear crawl to pike push up

Chest
Bear crawls exercise demonstration video

Bear crawls

Full Body
Bear plank ankle taps into jumps exercise demonstration video

Bear plank ankle taps into jumps

Core

Showing 25 of 379+ exercises

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Free Royalty-Free Exercise Demonstration Videos for Fitness Professionals

Our free royalty-free exercise video library includes 25 of the most popular gym exercises — from compound lifts like the barbell squat, bench press, and deadlift to isolation exercises like the lateral raise, leg extension, and tricep pushdown. Each video features clean white-background filming in HD quality, ideal for embedding in fitness apps, personal training platforms, or gym display screens.

How Can I Use These Royalty-Free Videos?

These exercise videos are royalty-free and available for commercial use. Use them in your fitness app, website, social media, or client materials. Attribution to YMove is appreciated but not required. Reselling or redistributing the videos as a standalone video library is not permitted.

Need More Than 25 Exercises?

Our full library contains 379+ exercise demonstration videos covering every muscle group and equipment type. Access the complete library through our Exercise Video API or request bulk access.

Want All 379+ Exercise Videos?

Access our full exercise library via API. White-background HD videos, workout generation, and program builder included.