Free Exercise Video Downloads

25 of the most popular gym exercises with professional HD video. Free to download and use commercially — perfect for personal trainers, fitness apps, and gym owners.

Showing 25 exercises

Barbell Back Squat exercise demonstration video

Barbell Back Squat

Quads
Bench Press exercise demonstration video

Bench Press

Chest
Barbell Deadlift exercise demonstration video

Barbell Deadlift

Full Body
Barbell Rows exercise demonstration video

Barbell Rows

Back
Shoulder press - Overhead press - Military press exercise demonstration video

Shoulder press - Overhead press - Military press

Shoulders
Lat Pulldown exercise demonstration video

Lat Pulldown

Back
Leg Press exercise demonstration video

Leg Press

Quads
Barbell Curls exercise demonstration video

Barbell Curls

Biceps
Cable Tricep Pushdown exercise demonstration video

Cable Tricep Pushdown

Triceps
Dumbbell Shoulder Press exercise demonstration video

Dumbbell Shoulder Press

Shoulders
Romanian Deadlift exercise demonstration video

Romanian Deadlift

Hamstrings
Barbell Hip Thrust exercise demonstration video

Barbell Hip Thrust

Glutes
Leg Extension exercise demonstration video

Leg Extension

Quads
Lying Leg Curl exercise demonstration video

Lying Leg Curl

Hamstrings
Low Cable Crossover exercise demonstration video

Low Cable Crossover

Chest
Dumbbell Bicep Curl Standing exercise demonstration video

Dumbbell Bicep Curl Standing

Biceps
Side Lateral Raise with Dumbbells exercise demonstration video

Side Lateral Raise with Dumbbells

Shoulders
Cable Rope Face Pull exercise demonstration video

Cable Rope Face Pull

Shoulders
Seated Cable Row Neutral Grip exercise demonstration video

Seated Cable Row Neutral Grip

Back
Incline Dumbbell Press exercise demonstration video

Incline Dumbbell Press

Chest
Normal grip pull ups (Full range of motion exercise demonstration video

Normal grip pull ups (Full range of motion

Back
Dumbbell Lunges exercise demonstration video

Dumbbell Lunges

Quads
Plank exercise demonstration video

Plank

Core
Seated Calf Raise Machine exercise demonstration video

Seated Calf Raise Machine

Calves
Seated Machine Chest Press exercise demonstration video

Seated Machine Chest Press

Chest

Showing 25 of 636+ exercises

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Free Royalty-Free Exercise Demonstration Videos for Fitness Professionals

Our free royalty-free exercise video library includes 25 of the most popular gym exercises — from compound lifts like the barbell squat, bench press, and deadlift to isolation exercises like the lateral raise, leg extension, and tricep pushdown. Each video features clean white-background filming in HD quality, ideal for embedding in fitness apps, personal training platforms, or gym display screens.

How Can I Use These Royalty-Free Videos?

These exercise videos are royalty-free and available for commercial use. Use them in your fitness app, website, social media, or client materials. Attribution to YMove is appreciated but not required. Reselling or redistributing the videos as a standalone video library is not permitted.

Need More Than 25 Exercises?

Our full library contains 636+ exercise demonstration videos covering every muscle group and equipment type. Access the complete library through our Exercise Video API or request bulk access.

Want All 636+ Exercise Videos?

Access our full exercise library via API. White-background HD videos, workout generation, and program builder included.